Struggling with my mood tonight. It feels as if irritation is a physical thing and is coursing through every single vein in my body. Or is it anxiety, I don't know. Possibly both. Now that I think about it, I think it's more anxiety, every nerve cell seems on edge. My mind is trying to process many different things at once and it seems is difficult to concentrate on any one thing. I feel anxious that I talk too much at work, say the wrong thing, speak too loud, talk too much, act wrong. Trying to tell myself it's just a feeling, it will pass, it won't last. I think I'm an unwanted team member at work. I think it is this that has triggered my horrible mood tonight. That, and also possibly something else.
